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Pole Vault Training

Get Elite Pole Vault Coaching to Soar Higher

Why Our Pole Vault Program Stands Out in Colorado

Drift Motion AC's Pole Vault program stands out for its expert coaching and athlete-focused approach. We provide personalized training for all skill levels, from beginners to elite vaulters, in a supportive and competitive environment that consistently helps athletes reach new heights.

Why Train with Drift Motion AC Pole Vault?

  • Expert Coaching: Learn from experienced, certified pole vault coaches who understand how to build technique, strength, and confidence.

  • Athlete-Centered Approach: Programs tailored to your goals—whether you're a beginner or an advanced vaulter aiming for the podium.

  • Focused Skill Development: Emphasis on sprint mechanics, take-off precision, pole grip, and safe landing techniques.

  • Performance Tracking: Regular assessments and feedback to monitor progress and set new goals.

  • Positive Team Culture: Train alongside motivated athletes in a community that pushes each other to succeed.

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Elevate Your Potential: Pole Vault Training

Take your pole vault skills to new heights with our specialized training program. Designed for athletes of all levels, our sessions focus on speed, strength, technique, and confidence. Whether you're aiming to clear your first bar or break personal records, we provide expert coaching and a supportive environment to help you soar.

  • For Youth and Beginners – Learn the basics and have a solid foundation to start off right.

  • For High School Athletes – Master technique & skills for state championships & college recruitment.

  • For Collegiate & Post-Collegiate Vaulters – Fine-tune technique, strategy, and learning for NCAA & open meets.

  • For Masters & Open Division Athletes – Stay competitive with elite level coaching.

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What You’ll Learn in Our Pole Vault Training Program

  • Approach Run technique and pole vault sprint mechanics

  • Proper balanced pole carry and pole drop technique

  • Full approach vaulting with personalized coaching and video analysis

  • Takeoff technique and proper position and angles

  • Off-Ground drills and mechanics

  • Inversion and Turning for maximized height

Pole Vault Training Programs We Offer

Our year-round training is divided into four seasons, each lasting three months.

 

Winter and Summer are our primary club competition seasons.

 

Spring serves as a supportive training season for high school athletes, offering additional vault time and coaching—especially for those without a pole vault coach at their school.

 

Fall is considered the pre-season for winter, focusing on running mechanics, speed, pole runs, and strength development.

 

Practice sessions typically last two hours.

Seasonal Training Plans

Seasonal Plans offer the best value per session over three months, with two to three package options based on the athlete’s commitment and availability.

Monthly Training Plans

Our Monthly Plans are perfect for athletes who join mid-season or need a more flexible commitment option.

Enhanced Small Group Training

Small-group sessions that provide more differentiated instruction that involves tailoring coaching methods to meet the diverse needs, interests, and learning styles of athletes.

Drop-In Sessions

Drop-in sessions are ideal for athletes visiting short-term, living far away, or non-members looking for extra jump time or occasional coaching. Come train with us and benefit from our top-notch facilities and expert coaching staff.

Private 1-on-1 Lessons

One-on-one private lessons offer personalized pole vault coaching tailored to each athlete’s needs. These one-hour sessions are available by appointment and open to athletes of all skill levels.

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